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Sprouts and Greens Indian Food Cooking Class

Name: Sprouts and Greens Indian Food Cooking Class
Start: 2019-06-06T18:30:00-07:00
End: 2019-06-06T21:30:00-07:00
Location: Eden West Fine Foods & Gifts

June 6, 2019 @ 6:30 pm - 9:30 pm PDT

$75.00

A highly alkaline diet menu ideally suitable for the spring weather! Sprouting increases the nutrition content of the lentil or beans being sprouted and adds “Prana” or life force to your food. Learn ways of sprouting at home and also how to incorporate them in your meals.

On the menu:

Sprouted seeds and greens salad : Sprouted seeds and fresh greens alongs with other fresh produce combined to make a colourful salad flavored with a tangy spicy chaat masala and lime dressing.

Sprouted bengal gram and potato tikki: A vegetable patty made with sprouted lentils, mashed potatoes nuts flavored with ginger and garlic combined with freshly ground spices served with a green herbs chutney.

Misal and Pao: This Mumbai based street food dish is made of a sprouts curry served topped with fresh tomatoes, onions cilantro and fried sev served and limes served with buttered paav(dinner rolls)

Mint and cilantro lassi: A flavorful digestive savory lassi made with mint and cilantro yogurt tempered with mustard seeds seeds and curry leaves to end our meal.

See you there!

Cooking Classes at Eden West

Want to learn new recipes and techniques, and how to be a better cook? Or maybe you just want a fun night out! Check out all of our classes on our website!

You can register in person and over the phone directly with the store. Payment is required when you register – visa, mastercard, debit, gift certificates and cash are accepted. (604) 939-6200. We require 72 hours notice if you can’t make it to your class for a full refund or to move you to another class. If you need to cancel but have not given 72 hours notice, a refund will not be issued but you can always send somebody in your place.

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